When I went to the Wellbeing Service this week for my anxiety counselling l was very early again. The session went well but my homework is to work out how we can tackle my anxiety in stages – my friend Lynne is going to help me with that as I have no idea how to go about it. And then I had to wait quite awhile for my lift back – l don’t mind having to wait except l was imagining he wasn’t coming for one reason or another.
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