Deirdre Geraghty

Constipation is kind of a taboo subject. I am having no problems putting food in – just getting rid of the waste. I have never really had this problem before. I have increased the amount of flaxseed I am taking which has helped a little. So I have ordered in the big guns and should receive a product on Monday which hopefully should solve the problem… these milkshake meal replacements have their drawbacks after all!