Deirdre Geraghty

I woke up around ten minutes ago wanting the loo and a drink of water. My neck and left shoulder which has been very painful for days now are bothering me and I am hoping to get back to sleep without using part of the quota for paracetamol but I know that’s a tall order and probably impossible. The whole area hurting as I sit here in bed. This pain which has stopped me from sleeping properly for days now doesn’t seem to be getting any better and I am totally unaware of how I hurt myself.